ADULT GROUP TRAINING

Our "gym class for adults," this hour long total body workout is designed for those who are looking to make a significant difference in their fitness level.

This high energy workout will have you pushing your limits as our team members teach and motivate you to reach your goals.

- Force Applied Sprint Trainer

- TreadWall

- VertiMax

- Pro Fitter

- Heavy Bag

- Rowing, Cross Country, Step Machines

   AND MUCH MORE ...

Even the warm ups are intense. No two workouts are the same; you won't get bored. So bring your water bottle and join a workout class like no other.

 
   
508~533~9005 | 23 Jayar Rd | Medway MA 02053