ADULT GROUP TRAINING
Our "gym class for adults," this hour long total body workout is
designed for those who are looking to make a significant difference in
their fitness level.
This high energy workout will have you pushing your limits as our team members teach and motivate you to reach your goals.
- Force Applied Sprint Trainer
- TreadWall
- VertiMax
- Pro Fitter
- Heavy Bag
- Rowing, Cross Country, Step Machines
AND MUCH MORE ...
Even the warm ups are intense. No two workouts are the same; you won't get bored. So bring your water bottle and join a workout class like no other.